Books By Frederic Delavier Michael Gundill_delaviers Womens Strength Training Anatomy Workouts_1450466036_com

The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques

Frédéric Delavier, the mastermind of the best-selling Strength Training Anatomy phenomenon, is at it again. More than two million readers have...

The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment

Over one million readers have turned to Strength Training Anatomy for strength training’s most effective exercises. Now put those exercises to...

Delaviers Womens Strength Training Anatomy Workouts

Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need...

Strength Training Anatomy for Athletes

Frédéric Delavier’s artwork has amazed readers for years, with over two million people turning to his books—including the best-selling Strength Training...

The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines

The anatomy of strength, size, and definition! Over 1 million readers have turned to Strength Training Anatomy for the most...

Delaviers Womens Strength Training Anatomy Workouts

Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on...

Delaviers Mixed Martial Arts Anatomy

From powerful blows to explosive kicks, Delavier’s Mixed Martial Arts Anatomy takes you inside the action and impact of one of...